Harleston Sauna

Service Description

Discover the Fire & Flow Sauna at Kerrison Fitness - a space designed to help you slow down, recover and feel your best. Set against peaceful countryside views, our wood-fired sauna and refreshing cold plunge offer the perfect balance of heat, cold and nature. This is your chance to reset. Our 55-minute sessions give you plenty of time to enjoy the heat, cool off in the cold plunge, and relax while taking in the beautiful countryside views. Regular sauna use may help support recovery, improve circulation, reduce stress and leave you feeling relaxed, refreshed and re-energised. Pair it with a cold plunge for an invigorating contrast that can leave both body and mind feeling renewed. Fire & Flow is a welcoming space for everyone. Book a private session or join others for a shared experience and enjoy wellness in the heart of the Norfolk countryside. Take a break from the everyday. Step into the heat, embrace the cold, and leave feeling restored. What 3 words - ///betraying.melts.engraving